Crossfit is hard. I'm just going to start with that, but I will follow it up with how awesome it is! I've had to change the majority of the workouts, for example- there is no way I am strong enough to walk on my hands for 20 meters yet so I did hand stands against a wall for 30 seconds and the burn is still felt. Being an ex-collegiate athlete, I sure miss that burn!
If you're still on the fence about this, check this link out. --->
Some of the other videos out there are kind of scary, so If you are doing research on your own, don't get discouraged!
More pictures and information to come! Keep up the fantastic work. :)
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